Chang Chang Hijiki Salad - - Hijiki and shredded carrots stir-fried with white and black sesame seeds and seasoned with tahini and lemon juice.
Hijiki Seaweed Salad - - Hijiki, celery, cabbage, and lettuce topped with a dressing made from mayonnaise, sesame seeds, lemon juice, soy sauce, and sesame oil.
Hiziki and Carrots - - Side dish of hiziki, carrots, garlic and onion sauteed in sesame oil and seasoned with sesame seeds and soy sauce.
Hiziki Streudel - - Hiziki, onion, and carrots sauted in sesame oil and wrapped in a wheat pastry.
In Season: (Not) Worms of the Sea - - Jim Caola offers suggestions for introduction and preparationn, and a recipe with variations for hiziki with onions, carrots, and sesame seeds.
Marinaded Hijiki - - Simple recipe using hijiki or arame, tamari or soy sauce, and rice, cider, or wine vinegar.
Stewed Hijiki - - Fatfree version using hiziki, shiitake mushrooms, carrot, green beans, konnyaku, sugar, and soy sauce.